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February 2019 Healthy News: Watertown Back Pain Relief with Chiropractic and Exercise

Added Watertown chiropractic to back pain care plans helps back pain sufferers.  


Watertown Wellness Center manages the treatment of Watertown back pain for many Watertown back pain sufferers. Managing low back pain often includes care via a variety of professions. Why? Because it’s complex. Low back pain’s greatest pain challenge is the real pain; however, its impacts on the mind go along with its impacts on the body. This demands a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan alongside medical care is beneficial. One study reveals short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors successfully use pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your Watertown chiropractor strives to reduce your pain experience with his Watertown chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Watertown chiropractic care using the Cox® Technic System and other healthcare specialists.
 Watertown Wellness Center urges Watertown chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What types of activities add to your optimal fitness? Sitting? No! The link between musculoskeletal pain and sitting is well reported. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, on the other hand, is a fitness promoting activity, especially for females with chronic low back pain. Reduced pain and enhanced quality of life are benefits. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is vital for everyone’s fitness status. Do not! Exercise as you can! Be as fit as you can be!

CONTACT Watertown Wellness Center

Schedule your Watertown chiropractic appointment at Watertown Wellness Center. Watertown Wellness Center will be by your side as you assemble the best team of healthcare practitioners and Watertown back pain specialists to decrease your pain and increase your fitness level!

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