Golfers in the middle of winter find it hard to believe, but
golf time nears! For those in the warmth all the time, golf time is anytime!
For golfers far and wide, chiropractic is ready to help, specifically when low back pain,
the biggest injury culprit in golf (1)
, strikes. Watertown Wellness Center is ready to keep you, the Watertown
golfer, going and get you back to the links if back pain
messes with your
So what does a Watertown golfer do when lower back
pain impedes the game? Make a chiropractic appointment at Watertown Wellness Center!
What will Watertown Wellness Center do with you? A thorough examination to figure out the
source of the pain and set a treatment plan to get it under control, so you can
get back to the course, of course!
First, the examination. So many Watertown back pain
patients tell us that they’ve never experienced such a comprehensive examination
prior to this. Watertown Wellness Center delights in making sure that everything is
looked at so that a proper diagnosis causing the lower back pain is determined. A
hip may even be the offender or contributor to back pain. (2) We don’t want to
miss that! From there, the treatment plan is set.
The treatment plan may well include spinal manipulation and
some rehabilitation. Watertown Wellness Center offers the evidence-based treatment
technique called Cox Technic which drops intradiscal pressures and relieves
pain. Whether spinal stenosis or a disc herniation or any other number of conditions is the cause, our Watertown chiropractic care may well be the
The rehabilitation for golfers helps in recovery from as well as
prevention of back pain. Back pain prevention may be the most imperative for
golfers! The golf swing and how the body
moves during it are key. It’s
repetitive. You don’t want to keep repeating a move that is irritating to your
low back. If you have any muscle imbalances, they may need to be addressed. (1) Rotation and extension of the lumbar
spine are affected when swinging a golf club, two motions that may inflame the lumbar spine. (3) Wearing a lumbar belt or corset as part of rehabilitation when these two motions are found to be irritating may decrease these motions and control the lumbar spine motion a bit and prevent pain. (3)
So, if you are a Watertown golfer and find that it causes you back pain, contact Watertown Wellness Center for a Watertown golf and back pain consultation. You and your golf game will be glad you did once the snow melts away or you’re ready for your next golf game.