Call us to set up an appointment! 315.782.0440

Distraction Therapy plus Exercise for Back Pain Relief

Watertown Wellness Center provides pain relief. Watertown Wellness Center delivers Watertown chiropractic distraction therapy. Watertown Wellness Center directs exercise for back pain relief and spine stabilization and strengthening. It is an unbeatable combination of care! Exercise and distraction therapy in a solid Watertown chiropractic treatment plan gives Watertown back pain relief. And for patients desiring to avoid back surgery, this chiropractic approach extends a non-surgical option.


Watertown Wellness Center cooperates with our Watertown back pain patients to develop the relieving treatment plan. Watertown Wellness Center’s experience steers this development. Assisting Watertown back pain patients get relief is what Watertown Wellness Center does.  With such experience and confidence, do better outcomes occur for Watertown back pain patients at Watertown Wellness Center? Likely reports a new study. When a musculoskeletal patient anticipates a good outcome from the care he or she is undergoing, the odds of a good outcome are increased. What about the inclination for a type of treatment? Does the patient’s or healthcare provider’s preference  for treatment type impact the outcome? The provider’s does; the patient’s doesn’t as much. Intriguing! The odds of meeting a back pain patient’s expectations for back pain relief increased by 69.3 times when that back pain patient received care from a healthcare provider team which strongly preferred the care recommended to the patient. The patient’s preference for a back pain relief intervention method did not improve the odds as much (just 29.7 times). It appears that the provider’s influence and preference is more influential than the patient’s preference. (1) So good! Your Watertown chiropractor is confident that the Watertown treatment plan which likely incorporates Cox Technic flexion distraction for spine pain, neck pain, and back pain will assist in the relief of Watertown pain patients. Watertown Wellness Center has witnessed many Watertown back pain patients feel tremendous relief!


Adding non-surgical distraction therapy to the care of lumbar disc herniation assists the back pain relief. Patients suffering with back pain for at least 8 weeks obtained electrotherapy, massage and stabilization exercises. The patients improved. The pain and function improved along with a decrease in the size of the disc herniation. But those patients who also received the distraction therapy did better. Their clinical and radiological evidence when care was over was better. The disc herniation reduction was more evident in the patients with distraction therapy added to the treatment plan. (2) That is not surprising at all! Watertown Wellness Center sees it all the time!


Watertown Wellness Center takes a multi-faceted approach to back pain reduction. Spinal manipulation with Cox Technic flexion distraction intermingled with patient exercises to stabilize and strengthen the back along with nutrition, educational tools, and other modalities like heat/ice, massage, and trigger point therapy delivers relief for Watertown back pain.

Schedule a Watertown chiropractic visit today. Watertown Wellness Center provides a reliable plan for back pain relief.

« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."