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The Value of Watertown Healthy Living

Healthy living. How do you describe that? Do you live it? Do you know what behaviors are healthy? Watertown Wellness Center is all about healthy living. Watertown Wellness Center sees chiropractic care as a healthy behavior! Watertown chiropractic patients can trust their Watertown chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them cope with exisiting spine pain issues but also avent future bouts of spine pain, neck pain, and back pain, and other health issues that are best avoided.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those make sense, do they not? A recent study proved that men who took advantage of more of these healthy choices had lower possibility of long lasting low back pain and women for neck pain. (1) Consuming fruit and vegetables is another advantageous healthy behavior. This plus the other behaviors are shown to lessen the possibility of developing long term troubling low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program enhances the health-related quality of life for patients. (3) Utilizing a lumbar support orthosis increases postural control when standing on unlevel ground.  This may be notably welcomed by34 patients with non-specific low back pain as they are predisposed to be more unsteady. (4) Watertown Wellness Center works with our Watertown back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues results in more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they went to their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief reports that their familiarity with the doctor’s treatment, social network endorsements, geographical proximity, and credentials of the doctor influenced their choice. (6)

MAKE THE CHOICE TO CONTACT Watertown Wellness Center NOW

Schedule your Watertown chiropractic appointment today. It’s your choice to find the path to a healthy life and pain relief as necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."