Watertown ladies, this one is
for you (and those who care about you!). Men and women have different
issues to deal with when it involves their bodies. Of
course! Watertown Wellness Center is very familiar with these
differences when it comes to treating the spines and their various
hurting states of our Watertown chiropractic male and
female patients. Watertown Wellness Center realizes the
differences but highlights in this article an interesting discovery about women’s hand-grip strength - not just her grip on a purse either! - and health
issues like Watertown back pain.
GRIP STRENGTH AND HEALTH
Watertown Wellness Center admires the connections
researchers make! Researchers have documented
how grip strength is a sign of an assortment
of health issues. One is anemia. Anemia bothers 13.9% of elderly
people. Hand-grip strength and anemia in women is inversely associated.
Low hand-grip strength suggests anemia. (1) Another matter
is that women with low hand-grip strength experienced poor
quality of life insofar as mobility, usual
activities and pain/discomfort dimensions. (2) A third hand-grip strength connection
to health is its ability to monitor cognitive decline in adults
over 60 years old. Hand-grip strength decreases; cognition decreases. (3) Watertown Wellness Center notices these
tests interesting for Watertown chiropractic
patients and is really drawn to what
hand-grip strength reveals about Watertown back pain!
GRIP STRENGTH AND BACK PAIN
Another connection is crafted among
back pain, hand-grip strength and a woman’s physical activity level in an
over-50-year-old woman. Researchers tested the hand-grip strength
of women. Each hand was tested with a dynamometer tool. Low hand-grip strength
was defined as low grip strength of the woman’s dominant hand.
A highly physical woman was defined as one who performed
muscle-strengthening exercise at least 3 days a week. Women who had low hand-grip strength and a low physical active level were more likely
to have low back pain. (4) Watertown Wellness Center does many tests during the Watertown chiropractic examination; now you know
why! Watertown Wellness Center doesn’t want to miss anything!
CONTACT Watertown Wellness Center
Listen to this PODCAST
with Dr. Wanda Lopez on The
Back Doctor’s Podcast with Dr. Michael Johnson about a woman with back pain
she assisted with back pain relief and improved
quality of life so she could once again walk in the
park. What a joy!
Schedule your Watertown chiropractic
(or schedule one for the beloved lady in your life!) today to get some Watertown
chiropractic information about maintaining
and even improving your hand-grip strength with exercise and Watertown
chiropractic care. Your quality of life may well improve!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER