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Watertown Kids Benefit from Chiropractic & Nutritional Care

Kids and nutrition. Watertown kids don’t think about it. Watertown parents don’t always think about it. But Watertown nutrition is critical in Watertown kids’ spinal development and growth and Watertown chiropractic care. Good nutrition also encourages good spine and bone development which your Watertown chiropractor thinks about! Watertown Wellness Center shares nutrition whenever the opportunity rises. A good Watertown nutritional foundation as a youth quite possibly contributes to a healthier spinal life.


So what prevents Watertown young people and their Watertown parents from thinking about their nutritional status? Likely the same things that hold young adults back - belief their diet is correct, no symptomatology, and confusion over nutrient sources. (1) Watertown Wellness Center knows that a life experience gets attention.


When do young people consider their nutritional status? At the same time it would get the attention of an adult - when there is pain. Amazingly, 71% of schoolchildren aged 12-17 years say that they had at least one episode of low back pain. (2) 17.4% of students report cervical spine pain. 18% state low back pain. Older adolescents (24.4%) are affected more by cervical spine pain than younger ones (11.9%). Older adolescents (25.1%) suffer more lumbar spine pain than younger ones (12.4%), too. (3) More girls than boys report back pain. (4) As researchers describe, Watertown Wellness Center sees that Watertown kids with spine pain have some things in common that put them at risk for Watertown back pain and neck pain.


What puts kids at risk of spine pain? Lots of factors like limited sun exposure, inadequate vitamin d diets, adiposity, lower physical activity, sedentary lifestyles, vitamin 25 (oh) d deficiency, and lower levels of calcium, creatine kinase, and lactic dehydrogenase. (2) Inactive adolescents have more cervical and lumbar spine pain than active kids. (3) In an 8-month study period, 52.2% of schoolchildren had low back pain. 34% had moderate and 18% had severe back pain. More girls (36%) than boys (24%) report back pain. Schoolchildren with moderate and severe pain had higher body mass indices, waist, hip and waist-to-hip ratios. (2) Watertown Wellness Center evaluates Watertown back pain kids and adults to examine for risks and create a treatment plan to thwart them from developing into painful realities.


What’s a parent to do? Care for the kids and their Watertown spines. Consult your Watertown chiropractic physician. Set a treatment plan that motivates them to be more active, eat more nutritiously, take supplements as needed, and be treated with spinal manipulation.It’s helpful!

Schedule a Watertown chiropractic visit at Watertown Wellness Center today!

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