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Wisdom of Nutritional Supplements for Watertown Back Pain Relief

Wisdom comes from experience. Watertown Wellness Center values the wisdom shared from earlier clinical back pain specialists who decided to write about their experiences in treating back pain. Watertown Wellness Center especially welcomes how they merged nutrition into the back pain relief treatment plan. The education your Watertown chiropractor obtained in chiropractic school indicated just how essential nutrition is to health and particularly the health of the spine. New nutrition papers today about the value of vitamins and minerals in the care of back pain built on the older ones helping today’s Watertown back pain patient significantly!


Nutrition as a part of the care of spinal pain conditions is not new. Watertown Wellness Center recognizes that. Watertown Wellness Center follows reports about nutrition in the spine literature. Dr. Cox, developer of Cox Technic flexion distraction, wrote of it back in 1993 (and even earlier). (1) A French researcher told of the benefits of vitamin B back in 1968. (2) Another researcher in 1985 suggested the connection between spinal canal size (as a small canal size does not leave much room for a disc herniation, predisposing a person to higher risk of low back pain) and infant malnutrition. (3) The eminent spine researcher, Alf Nachemson, MD, pointed out that nutrition of the intervertebral disc is enhanced by introducing motion to the spine. (4) Watertown Wellness Center’s treatment of the spine includes just that, motion. Cox Technic, the Watertown chiropractic treatment method Watertown Wellness Center uses, brings motion to the spine, segment by segment. Nutrition renders a good difference in a person’s health state. Nutrition makes a welcomed difference in the Watertown health of the spine. Nutrition may influence positively the course of Watertown back pain relief and prevention.


A newly published medical research report reports on the value of multivitamin nutrition for remedying disc herniation with radiculopathy (aka a pinched nerve of the spine causing extremity pain), a condition Watertown Wellness Center invites into its Watertown chiropractic practice! A randomized trial of a hundred patients who have this condition examined how well treatment alone and how well treatment plus a multivitamin nutrition supplement (with vitamins like B6, B12 and others) influenced their pain, disability and requirement for NSAID drugs. The authors found that supplementing with a multivitamin enriched the treatment outcomes. (5) Adding a nutritional element to the treatment gives the impression of being unassuming, but it does prove to be very effective for Watertown chiropractic patients with back pain, neck pain, and radiculopathy. Watertown Wellness Center develops such a nutritional component to the Watertown chiropractic treatment plan just for you, the Watertown chiropractic patient.

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Listen into this PODCAST about sciatic leg pain, radiculopathy, helped with Cox Technic.

Schedule a Watertown chiropractic appointment at Watertown Wellness Center for your back pain and related radicular pain and sciatica. Watertown Wellness Center intertwines the wisdom of back pain researchers and clinicians, past and present, to formulate the most helpful Watertown treatment plan for our Watertown chiropractic patients.

Watertown chiropractic nutrition advice for radicular pain 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."